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Waves of Fun: Swimming safety tips for summer

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Waves of Fun: Swimming safety tips for summerSwimming safety tips for summerPlaying in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks.

The 4-Week Fitness Plan to Increase Strength: Day 2

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Welcome to Day 2 of the four-week fitness plan to increase strength! In just four short weeks, you’ll be on your w

The Best Diaper Rash Cream for Babies

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Does your baby have warm irritated skin and raised red bumps along their diaper area? They're probably suff

How to Get Back on Track When You’ve Slipped

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It can happen to anyone. One day you’re drinking green juice, hitting the gym and sleeping a full eight hours. The

Safety Steps for Spooky Fun

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Safety Steps for Spooky FunTraditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky ex

Skill Building for Sustainability and Resilience

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As a child, were you taught how to mend clothes or preserve food? What about how to garden and save seeds, or identify local flora and fauna? Unfortunately, many young people grow up without the oppor

Make Virtual Learning Fun and Easier

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Make Virtual Learning Fun and EasierLearning remotely from home is now the norm for many families across the country. Kids and caregivers alike have settled into a routine, though keeping children eng

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