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5 Easy Ways to Enhance Digestive Health
5 Easy Ways to Enhance Digestive HealthAs your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles
11 Effective Walking Programs to Jumpstart 2021
There are so many reasons to love walking for exercise — it’s easy on the joints, can be done anywhere, supports w
Weaving to Peace: The History Behind the Iconic Rwanda Peace Basket
When driving down one of Rwanda’s mountain roads, winding through terraced green valleys, I would often see Rwandese wom
Can You Take Out Life Insurance on Just Anyone?
"Typically people take out life insurance on their spouse, but it could just as easily be a business partner, say. Moyo
6 Steps to Finding the Right Wedding Officiant
On the long, seemingly endless list of decisions to make about your big day, figuring out how to find a wedding offician
Waves of Fun: Swimming safety tips for summer
Waves of Fun: Swimming safety tips for summerSwimming safety tips for summerPlaying in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks.
An ND explains the science of collagen
You’ve heard you should consume collagen daily, but have you heard of hydroxyproline? Hydroxyproline is at the heart of what makes collagen so important. Here’s why.
Collagen is a structural protein.
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