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FASHION
The Bridal Shower Checklist Every Host Needs
Are you planning a shower for your bestie or close family member and are looking for a bridal shower checklist to help y
How His Father’s Death Spurred Jordan’s 100-Pound Weight Loss
At just 13 years old, Jordan Henry remembers the shock of his father’s death, and even through his heartbreak, he
How to Form Good Habits (According to Science)
This time of year, our thoughts turn to habits. Which good ones to keep to help us reach those all-important resol
24 Wedding Flats for the Bride Who Doesn’t Compromise on Comfort
Your wedding day look isn't complete until you find a pair of shoes to match the rest of your ensemble. And while weddin
Why Hunger and Good Decision-Making Don’t Mix
A grumbling stomach could lead to poor choices — and we’re not just talking about eating one too many chocolates o
Do You Need to Warm up to Walk?
A pre-workout warmup is important regardless of how hard your workout is — and walking certainly counts as a worko
Even After My Double Mastectomy, I Celebrate Black Breastfeeding Week
The first few weeks of breastfeeding my son were hard. I felt so alone between bouts of thrush and recoverin
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