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How COVID-19 Affected Our Health and Fitness Habits

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After 14 months of restaurant shutdowns, gym closures, quarantine orders and safety mandates, the world is slowly

Encouraging Youth Sports and Their Benefits

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Encouraging Youth Sports and Their BenefitsSports help shape kids’ lives, but due to funding shortages, some school sports programs are at risk. Most experts agree physical activity is an essential as

How to Repair a Shoelace Aglet

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"StockbyteDCLShoelaces have to take a lot of wear and tear. Every time we set foot in our shoes, our shoelaces have to

Life on Leave: What Does It Really Mean to Be “Off”?

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"Mark Zuckerberg, and his wife, Priscilla Chan, arrive for a state dinner hosted by President Barack Obama for Chinese P

5 Ways to Keep Your Child Healthy at Daycare

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"Keep your kid's immunizations up to date and the hand sanitizer close, as nothing's foolproof.Stockbyte/ThinkstockIn a

4 Year-End Money Tips to Lower Your Tax Bill

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"Maximizing your 401(k) contributions is one thing you should do before the end of the calendar year. Towfiqu Photograp

Wisdom of the Heart

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In the early 1990s, Daniel Goleman’s book, Emotional Intelligence (Bantam, 2005), came onto the scene. While his was not the first research to explore the inner workings of our emotional lives, it was

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